Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure, but another thing that can be very useful, even lifesaving, is knowing the symptoms of heart failure a month before it happens.
These are
the symptoms that you might have a heart attack in a month. Make sure you
always treat these as red flags.
Fatigue
When the
arteries become narrow your heart receives a lot less blood than it is used to.
This makes the heart work a whole lot harder than it normally would have to, leaving
you feeling overly tired and drowsy just about all of the time.
Shortness
of breath
When your
heart is getting less blood this means it your lungs are not going to be able
to get as much oxygen to the lungs as you normally would. The two systems
depend on one another so without one you can’t have the other. If you have been
having trouble breathing it is best to consult a doctor as soon as possible, this
could mean it is getting close to time for your attack.
Weakness
When your
body becomes weak, all of a sudden it is because the arteries becoming more
narrow are not allowing blood circulation properly. Your muscles aren’t getting
what they need, and this could cause you to fall even for what may seem like at
first no reason so be especially careful.
Dizziness
and Cold Sweats
The poor
circulations is also causing the blood flow to your brain to be restricted. This
is very life threatening. This will at first cause dizziness and clamminess. You
should not ignore this.
Chest
Pressure
If you are
having onset symptoms of a heart attack chances are you have been experiencing
discomfort in your chest, whether it’s minor pain or built-up pressure.This
will constantly increase until the attack itself happens.
Flu or Cold
Symptoms
If you feel
as if you are having flu symptoms out of nowhere this could be because the
attack itself is about to happen within the near future. Many people feel they
have developed a cold just days before their attacks.
How to
handle this:
If you or
someone you know is experiencing these symptoms, please see a doctor as soon as
possible. The best way to prevent a heart attack is by noticing the symptoms
early on.
Please
don’t ignore share it. This might save someone’s life…
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